Hemp seeds hulled 500g

Hemp seed is a nutritious natural superfood full of nutrients, plant fats, and minerals, supporting digestion and overall health. These tasty seeds have a mild nutty flavor and provide the body with essential amino acids, omega-3 and omega-6 fatty acids, vitamins, minerals, and fiber.

Dosage: 30-45 grams per day. You can add the seeds to your favorite smoothie, yogurt, salad, or muesli for easy and effective consumption.

Thanks to their high protein content, hemp seeds support muscle growth and protection, while healthy fats contribute to cardiovascular health. Minerals such as iron, phosphorus, and magnesium improve immune system, bone health, and cell protection against oxidative stress. The seeds are also rich in fiber, which supports the digestive system. Read more in our article Hemp seeds: small seeds with great benefits for your health.